(Mu) Kuonekera M'munda wa Ayuda–Osati wa Ayuda – Padziko Lonse
Kufufuza za Ubale pa Kubisala, Kuonekera, ndi Mtengo wa Kukhala Pakhomo
Pa intaneti | Chingerezi
Kodi tikhala tikufufuza chiyani mu Labu iyi?
Labu iyi imayang'ana zoopsa za Ayuda zokhudzana ndi kubisala, kusawoneka, ndi kukakamizidwa kuwonekera, komanso momwe machitidwe awa amapangidwira ndi kudana ndi Ayuda m'munda wa Ayuda ndi osakhala Ayuda. Tikufufuza momwe njira zopulumukira monga kupititsa patsogolo, kuchepetsa kusiyana, kapena kukhala chete zimaonekera m'mibadwomibadwo, komanso momwe maso a osakhala Ayuda—omwe nthawi zambiri amapangidwa ndi nkhani zobadwa nazo zomwe zimapeputsa kapena kupangitsa kuti zinthu ziyende bwino—amakhudzira komanso kulemera kwa mbiri yakale. Cholinga chathu ndikulimbikitsa kuchitira umboni limodzi ndikufewetsa machitidwe awa pang'onopang'ono kudzera mu ubale wochedwetsa komanso wokhazikika.
Ndani akuitanidwa kutenga nawo mbali?
Pakadali pano pakufunsira ntchito, tikufuna kuitana wosakhala Myuda Ophunzira okonzeka kufufuza zomwe Ayuda anakumana nazo zokhudzana ndi cholowa chobisika, kuwonekera, kukakamizidwa kuwonekera komanso kukhala m'gulu la ubale wa Ayuda ndi osakhala Ayuda. Labu iyi ndi ya iwo omwe adzipereka kukukula kwa ubale, kukhudzidwa ndi zoopsa, komanso kupanga gawo lochiritsira la kuchitira umboni pamodzi—omwe angathe kuthana ndi zovuta, kukhala ndi mavuto, kuthana ndi chidani cha Ayuda, ndi kutenga udindo pa zotsatira zake m'gulu.
Zambiri zaulendo wa Lab
Labu idzayenda pang'onopang'ono m'njira yolembedwa. Timayamba ndi kuzindikira kwaumwini ndi kwa makolo athu mozungulira bala la kubisala ndikuwoneka mkati mwa maso a anthu omwe si Ayuda, kenako n'kufalikira mu ubale pakati pa Ayuda ndi Ayuda. Gawo lililonse limaphatikiza ziphunzitso zazifupi, machitidwe otsogozedwa a somatic, kuchitira umboni m'magulu ang'onoang'ono, ndi kuphatikizana kwa gulu lonse. Ulendowu umakula pang'onopang'ono, kulola chitetezo, mgwirizano, ndi mphamvu kuzama. Cholinga si kuthetsa mavuto koma kukulitsa mikhalidwe yowoneka bwino komanso kuona mwachifundo popereka mankhwala owonera bala lenilenilo.
Kodi tidzakumana liti?
Tidzakumana pa intaneti kamodzi mpaka kawiri pamwezi kuyambira pa 18 February mpaka 16 December, 2026, pa magawo 16. Misonkhano imachitika Lachitatu kuyambira 8–10 AM PT, 11 AM–1 PM ET, ndi 5–7 PM CT. Magawo khumi ndi awiri amayang'ana kwambiri zomwe zili mkati ndi malo anayi ochitira masewera olimbitsa thupi. Masiku: 2/18, 3/4, 3/11, 4/15, 4/22, 5/13, 6/3, 6/24, 7/15, 8/5, 8/26, 9/16, 10/7, 11/4, 11/25, 12/16. Muthanso kupanga gulu la anthu atatu kuti mukhale olumikizana ndikuphatikizana pakati pa magawo. Titseka chidebecho pa Disembala 16 ndi gawo lomaliza lophatikizana.
