Kubwezeretsanso
MASTERCLASSES
Kuchita Bwenzi Lathu Lamanjenje:
Kupanga Malo Otetezedwa Mkati & Popanda
Dziwani momwe mungachitire Phatikizani machitidwe odziwa zoopsa m'moyo wanu watsiku ndi tsiku ndi utsogoleri ndi ma module athu atatu otsitsimutsa masterclass. Phunzirani kuchokera kwa Deb Dana pamene akuyambitsa chiphunzitso cha Polyvagal, kukupatsani zida zothandiza kuti mupange malo otetezeka komanso olumikizidwa anu ndi magulu anu. Sinthani kumvetsetsa kwanu kwamanjenje ndikukulitsa chikhalidwe cha machiritso ndi kulimba mtima.
Mkhalidwe wa dongosolo lathu lamanjenje ndilofunika kwambiri kuphatikiza njira yodziwitsidwa ndi zoopsa pamoyo wathu watsiku ndi tsiku. Kumvetsetsa tikakhala mkati mwa "Window of Tolerance" ndikofunikira kuti tizindikire momwe timakhudzira chilengedwe chathu. Izi atatu module regenerative masterclass imapereka zida ndi njira zothandizira kuti tidzipangire zodzitetezera tokha komanso ena, kukulitsa luso lathu lolumikizana.
Deb Dana akuyambitsa Chiphunzitso cha Polyvagal ndi mfundo zake zokonzekera: utsogoleri, neuroception, ndi co-regulation. Mawu oyambawa amatithandiza kuzindikira momwe zochitika zimapangidwira dongosolo lamanjenje ndi njira zochiritsira. Ndi mapu osinthidwawa a mabwalo odziyimira pawokha olumikizirana, kulimbikitsa, ndi kugwa, titha kuzindikira njira zodzitetezera mwa ife eni ndi ena, ndikupanga njira zopangira malo ophunzirira ndi machiritso omwe ma hypo- ndi hyperarousal states amayendetsedwa mwachidwi.
angakuthandizeni
Ngati mukufuna kulipira mtengo weniweni wa Regenerative Masterclass ndikuthandizira ntchito yathu…
€105
Friend
Ngati mukuvutika kuti mupeze zofunika pazachuma, koma mukufuna kuphunzira ndikuthandizira machiritso padziko lonse lapansi…
€70
Wopezekapo
Ngati inu muli ochokera ku Ukraine, Palestine, Munthu Wamtundu wochokera ku 'Global South' kapena mtsogoleri wachikhalidwe….
€35
- Mfundo za Polyvagal Theory : Phunzirani mfundo zitatu zokonzekera za Polyvagal Theory-neuroception, hierarchy, ndi co-regulation-ndi kumvetsetsa momwe zimakhudzira moyo wanu ndi utsogoleri wanu.
- Mitundu ya Autonomic: Pangani ubwenzi wamanjenje anu pozindikira momwe mumalumikizirana ndi chitetezo.
- Zida Zodzilamulira: Pezani zida zosavuta koma zogwira mtima zodziletsa ndikuziphatikiza m'moyo wanu watsiku ndi tsiku.
- Kupanga Chitetezo: Pangani njira zogwiritsira ntchito dziko lanu lodzilamulira kuti mupange malo otetezeka amagulu anu ndi malo ozungulira.
- Kutumiza kwa Maphunziro: Phunzirani kufotokozera zidziwitso zoyambira pamaphunzirowa kumagulu anu ndikuphatikiza njira iyi mu dongosolo lanu lokhazikitsa chikhalidwe chodziwitsidwa ndi zoopsa.
Pamapeto pa masterclass iyi, otenga nawo mbali adzakhala ndi luso loyenda m'maiko awo odziyimira pawokha, kulimbikitsa chitetezo m'malo awo, ndikutsogolera magulu awo ndi malingaliro okhudzidwa ndi zoopsa.
