Kubwezeretsanso

Masewera a Masterclasses

Self Study Masterclass

Kuchuluka Kwambiri ndi Kupatsa Mopanda Mantha – Njira ya Dziko Lapansi, Kuitana Kwathu

Kalasi Yapamwamba Yokonzanso Zinthu ndi Pat McCabe

M'dziko lodzala ndi kusowa ndi njira zochotsera zinthu, kalasi yaukadaulo iyi yokhala ndi mkulu wa Diné Pat McCabe (Woman Stands Shining) ikutipempha kuti tikumbukire ndikugwirizana ndi chuma choyambirira cha Dziko Lapansi: kuchuluka kwakukulu ndi kuwolowa manja kopanda mantha. Pogwiritsa ntchito chidziwitso chake chakuya cha miyambo ya Diné ndi Lakota, Pat adzatsogolera ophunzira kuti azindikire kufunika kwa zinthu zofunika kwambiri. mgwirizano pakati pa kuchiritsa kwa mitsempha ya anthu ndi kuchiritsa kwa biosphere.

"Kapangidwe kameneka, komwe muyenera kukhala ndi mphamvu pa wina kuti mukhale ndi zomwe mukufuna, n'kosiyana ndi kapangidwe ka Dziko Lapansi. Chuma chake chili chodzaza ndi kuchuluka kwakukulu komanso kuwolowa manja kopanda mantha."

-Pat McCabe

Mu Workshop iyi

Ophunzira adzafufuza malamulo auzimu ndi sayansi yachikhalidwe ya Thriving Life, potsutsa njira yomwe ilipo yopewera mpikisano. Iyi ndi chiitano cha kukhala ndi chidziwitso chobwezeretsa, kumvetsetsa kuti chopereka chathu chapamwamba kwambiri ku Hoop of Life chimabwera pamene tili pakati, owolowa manja, komanso ogwirizana ndi malo.

Ophunzira adzakulitsa luso lawo kuti:

  • Yesani kugwiritsa ntchito ubongo ngati kampasi ndipo khalani ndi chitetezo cha thupi chomwe chikufunika kuti muthandize ena.
  • Fufuzani mayendedwe opitilira ubale wa "ogula" ndi dziko lapansi kupita ku ubale wodziyimira pawokha, wogwirizana ndi malo, wozikidwa pa mfundo za chilungamo cha nthaka ndi kukonzanso makolo.
  • Dziwani ndikumasula malingaliro a kusowa kwa thupi, zomwe zimalola kuyenda kwa zinthu, nthawi, ndi mphamvu zomwe zimalemekeza kuchuluka kwa anthu onse.
  • Tengani nawo mbali mu "The Hoop of Life" kudzera mu zochita zooneka bwino zobwezerana, kuyanjana, ndi kubwezera, kuonetsetsa kuti kupereka ndi kulandira kuli koyenera kuti kuchiritse mavuto akale komanso achilengedwe.
Register & Matikiti

Phukusi

Landirani a wapadera kuchotsera pamtengo wotsika kwambiri mukalembetsa mpaka Masterclasses atatu.

 

€225

mnzanga

Ngati simukufuna kungolipira mtengo weniweni wa kalasiyi, komanso kutilola kuti tipitirize kupereka maphunziro kwa ena…

€200

Ngati mukufuna kulipira mtengo weniweni wa Regenerative Masterclass ndikuthandizira ntchito yathu…

€105

Ngati mukuvutika kuti mupeze zofunika pazachuma, koma mukufuna kuphunzira ndikuthandizira machiritso padziko lonse lapansi…

€70

Wopezekapo

Ngati inu muli ochokera ku Ukraine, Palestine, Munthu Wamitundu wochokera ku 'Global South' kapena mtsogoleri wachikhalidwe…

Mwachidule & Njira

Kalasi 1: Dongosolo la Mitsempha ngati Kampasi: Kuchepetsa Kumvetsera

Kufufuza za dongosolo la mitsempha ngati njira yotithandiza kuzindikira ndi kutha kupereka thandizo, kuona thanzi lake ngati losayerekezeka ndi ubwino wa Dziko Lapansi.

Ganizirani izi:
  • Kugwirizana kwa Mitsempha: Kuchiritsa kwa mitsempha ya anthu ndi kuchiritsa kwa zamoyo ndi njira imodzi yochitira zinthu.
  • "Ndi zinthu ziti zomwe zimathandiza kubwezeretsa dongosolo langa la mitsempha, kulibwezeretsa kukhala lolimba, lotha kugwira ntchito komanso lotha kugwira ntchito?"
  • Ma Paradigm Amakono vs. Kapangidwe: Ma Paradigm a dziko lapansi pano akuyenda mofulumira kwambiri kuposa momwe ubongo wathu umakhalira. Kodi chimachitika n’chiyani tikachepetsa liwiro kuti thupi lathu ndi mzimu wathu zipite patsogolo?

Zotsatira za maphunziro:
  • Dziwani zizindikiro za dongosolo la mitsempha losalamulirika komanso momwe limakhudzira mphamvu ya thupi yogwira ntchito komanso momwe limathandizira.
  • Phunzirani machitidwe odzilamulira nokha ndikukulitsa "kupatsa mu dongosolo lathu la mitsempha."
  • Limbikitsani kugwirizana kwa wina ndi mnzake ndi Dziko Lapansi.

 

Kalasi 2: Chuma cha Dziko Lapansi: Kuchuluka Kwambiri & Kupatsa Mopanda Mantha

Kulowa mu lamulo lauzimu la chuma cha Dziko Lapansi, lomwe lili ndi zotuluka zopanda malire komanso kuthana ndi dongosolo lomwe lilipo la kuletsa ndi kusowa.

Ganizirani izi:
  • Kuchuluka Kwambiri kwa Mayi Dziko Lapansi: Chuma cha Dziko Lapansi ndi cha kuchuluka kwakukulu, monga momwe zasonyezedwera ndi mtengo umodzi wa zipatso womwe umabala mbewu mopanda mantha, ukukhulupirira kuti zina zidzakula bwino.
  • Kupatsa Monga Mankhwala Ochiritsa: Kupeza kupatsa kwenikweni ngakhale m'zochita zazing'ono kumabweretsa machiritso achangu komanso omasuka mu dongosolo la mitsempha, zomwe zimathandiza kuthana ndi kupsinjika kwa kulimbana kosalekeza.
  • Kuphwanya lamulo loletsa: Kuphwanya lamulo lauzimu pamene machitidwe opangidwa ndi anthu akuyimira pakati pa kuchuluka kwa Mayi Dziko Lapansi ndi ana ake (anthu ndi osakhala anthu).

Zotsatira za Maphunziro:
  • Fotokozani lingaliro lachikhalidwe la Radical Abundance & Fearless Ginerosity ngati njira yothetsera machitidwe ochotsera.
  • Siyanitsani pakati pa ubale wochotsa zinthu ndi wobwezeretsa, ndikuyika maziko a zochita zaumwini ndi zamagulu zomwe zimabwezerana mkati mwa Hoop of Life.
  • Dziwani momwe chuma chamakono chimakhalira chokhazikika pa ndalama zomwe zasungidwa komanso mtengo wake wolunjika pa thanzi la munthu.

 

Kalasi 3: Kutenga Malo Athu mu Hoop of Life: Njira Zobwerera Kumbuyo

Kuyang'ana kwambiri njira zothandiza komanso zauzimu zobwezeretsera, kuphatikizapo Chilungamo cha Dziko, kubwezera, kubwezera, komanso kukulitsa ubale wodziyimira pawokha ndi malo.

Ganizirani izi:
  • Ogwirizana Osayembekezereka: Kupita patsogolo kuposa chitonthozo cha anthu odziwika bwino kuti tipeze "malo opatulika ogawana" ndi omwe amatsutsa malingaliro athu ndikukulitsa malingaliro athu, pokhulupirira kuti kusiyanasiyana ndi mgwirizano ndizofunikira kuti chilengedwe chikhale cholimba.
  • Kudzipereka pa Kulumikizana Kwamphamvu: Kulimba mtima kokhala pakati pa "malo apakati" pakati pa maiko ogawanika. Mphamvu imeneyi imaphatikizapo kuchita ngati ngalande yamoyo—kusunga kupsinjika kwa otsutsana popanda kusweka—kotero kuti zinthu, kumvetsetsa, ndi machiritso zitha kuyenda kudutsa zopinga zopangidwa ndi anthu zomwe zidapangidwa kuti zitisiyanitse.
  • Kumvera Malangizo Oopsa a Mzimu: Kumvetsera pansi pa phokoso la malingaliro ndi kupulumuka. Mphamvu yolandira ndikuchitapo kanthu pa malangizo achilengedwe, omwe amawoneka ngati osatheka ochokera kwa Mzimu omwe amadutsa malingaliro "oganiza bwino" kuti apereke mayankho olimba mtima komanso oganiza bwino kuti anthu onse atuluke.

Zotsatira za Maphunziro:
  • Phunzirani momwe mungagwiritsire ntchito kubwezera ngati ntchito zachifundo ndi kubwezeretsa zomwe zimachiritsa mitsempha ndi mibadwo.
  • Kulitsani luso la maganizo ndi lauzimu lolandira ndi kubwezera kukoma mtima.
  • Kukulitsa luso lozindikira, kuchita nawo, ndi kusunga ubale ndi mabwenzi osayembekezereka.
Magawo atatuwa akuphatikiza kuphunzira, kugawana, kuchita mwaluso, komanso kumanga minda. 

Sungani Madeti

Gawo 1: Lachiwiri, 20 Januwale 2026 - 18:00-20:00 CET / 12:00-14:00 EDT
Gawo 2: Lachitatu, 21 Januwale 2026 - 18:00-20:00 CET / 12:00-14:00 EDT
Gawo 3: Lachinayi, 22 Januwale 2026 - 18:00-20:00 CET / 12:00-14:00 EDT

 
Khalani Nafe Ngati Muli:
  • Ophunzira Zaumoyo: Madokotala, anamwino, othandizira, ndi alangizi omwe akufuna kuphatikizira njira zopumira ndi kukhalapo m'zochita zawo kuti athe kuthandiza bwino odwala omwe ali ndi nkhawa, nkhawa, komanso kuvulala.
  • Aphunzitsi ndi Ophunzitsa: Amene akufuna kupititsa patsogolo luso la kuphunzira m'makalasi awo kapena malo ophunzirira.
  • Ophunzitsa Ubwino ndi Othandizira: Makochi, aphunzitsi a yoga, ndi azaumoyo onse omwe akufuna kukulitsa kumvetsetsa kwawo kwamanjenje ndikuwongolera moyo wabwino wamakasitomala awo.
  • Atsogoleri, Okonza Grassroots, Otsogolera, Akatswiri a HR: Iwo omwe ali utsogoleri kapena maudindo a anthu omwe akufuna kulimbikitsa thanzi labwino komanso kulimba mtima m'magulu awo.
  • Anthu Ofuna Kukula Payekha: Aliyense amene ali ndi chidwi ndi chitukuko chaumwini ndi kudzisamalira, akuyang'ana kukulitsa mphamvu zodabwitsa mu mpweya wawo wamba, kulingalira, ndi kulimba mtima m'moyo wawo wa tsiku ndi tsiku.
Zotsatira Zophunzira
Pamapeto pa masterclass iyi, otenga nawo mbali azitsatira:

Khalani nafe ngati muli

  • Mmodzi wa anthu ammudzi kapena mtsogoleri wapansi

  • Mnzake wodziwa za zoopsa, mphunzitsi, kapena wotsogolera

  • Ndife ofunitsitsa kuthandizana wina ndi mnzake

  • Mukufuna kudziwa za njira zothandizira zoopsa zomwe mungathe kugawana ndi ena

"M'malo moyesa kufotokoza nkhani yatsopano, zingakhale bwino kufotokozanso nkhani yakale. Ngati tibwerera m'mbuyo ndikubwerezanso nkhani yakale, timasintha njira yopita mtsogolo."

-Pat McCabe

umboni
chizindikiro cha mawu

Kuphunzira kuwerenga ndi kulemba ndi kulamulira miyoyo yathu. Ndimamvetsetsa kufunika kokhala ndi nthawi yodzichitira ndekha. Sindinazindikire kusiyana komwe ndingathe kupanga m'miyoyo ya ena mwa kupanga kusintha kwanga.

- CV Namwino

chizindikiro cha mawu

Pamodzi inu mwaluso komanso ndi cholinga chachikulu komanso mwachidziwitso munandilola kuti ndidziwe mozama zomwe kumvetsetsa kwa dongosolo langa lamanjenje ndi mpweya kungatanthauze moyo wanga.

- RB Entrepreneur

chizindikiro cha mawu

Anthu zikwizikwi okhala ku Ukraine pankhondo nthawi zonse amafuna chithandizo chamalingaliro. Tsoka ilo, ndizosatheka kukwaniritsa chosowachi chifukwa chosowa akatswiri. Komabe, popereka chidziwitso cha luso lodziletsa komanso kuphunzira kupuma, ndizotheka kusintha kwambiri thanzi la anthu aku Ukraine.

- PA Therapist

chizindikiro cha mawu

Ndakhala wophunzira komanso wochita zamaganizo kwa zaka zambiri. Kuwonjezedwa kwa kuwerenga kwa mpweya komwe kumakhala ndi maziko amalingaliro, malinga ndi phindu, kumamveka ngati kuthekera kopitilira mulingo wokulirapo waumoyo.

- Mphunzitsi Wosinkhasinkha wa ML

chizindikiro cha mawu

Rola, pafupifupi mawu aliwonse omwe unalankhula adamveka ngati mawu omveka bwino m'dongosolo langa…ofewa, otakata, odekha, komanso okoma mtima. Kugawana kwanu, mayendedwe anu anali otonthoza komanso opatsa mpata wogayitsa chakudya.

- Wopezekapo, Luso Lolankhula Zowona Zanu

chizindikiro cha mawu

Kugwira ntchito ndi Rola kwasintha kwambiri. Anandithandiza kuthana ndi zikhulupiriro zozama za ine. Ndinayamba ndi 'Sindingathe kuchita izi,' ndipo tsopano ndimachoka ndi 'Ndikuganiza kuti ndizotheka.

- Mmodzi-kwa-Mmodzi Coaching Client

KONANI WOTSOGOLERA
Pat

Pat McCabe (Woman Stands Lighting)

Woman Stands Shining, Pat McCabe, Iye ndi wa Diné Nation (Navajo), wolandiridwa mu moyo wauzimu wa Lakota. Iye ndi mayi ndi agogo, wokamba nkhani/mphunzitsi wapadziko lonse lapansi, wochita mwambo wapadziko lonse lapansi, wophunzitsa anthu za miyambo yosiyanasiyana, komanso womvera malingaliro ochokera kwa Mzimu. Ntchito yake yapano ndi yokhudza kuchiritsa anthu omwe adavulala kwambiri monga kubwezeretsanso anthu padziko lapansi, kubwezeretsa Amuna Oyera, kuganiziranso ndalama zotetezera zinthu zopatulika, komanso kutenga nawo mbali mu kayendedwe ka Dziko Lapansi kudzera mu "Land Back" kapena Land Reunion - momwe nkhani ndi zikhulupiriro zokhazikika zikusokonezedwa pobwezeretsa dziko ku ubale wa anthu ammudzi.

Ntchito yake ikufuna kubwezeretsanso chidziwitso cha anthu ndi kupanga matanthauzo, mwa kubwezeretsa machitidwe a chidziwitso chonse omwe anthu am'deralo amadziwa. Iye ndi liwu la mtendere wapadziko lonse, wodzipereka kuthandiza mibadwo yotsatira, Women's Nation ndi Men's Nation, pokhala mamembala ogwira ntchito a "Hoop of Life" ndikusunga ulemu wokhala munthu. Amakhala kumpoto kwa New Mexico, ndipo akusamukira ku udindo woyang'anira malo pansi pa imodzi mwa mapiri anayi opatulika a anthu a Diné.

Titsatireni

Lowani ku nyuzipepala yaku Ukraine kuti muthandizire machiritso ovulala komanso kuchepetsa zosokoneza zake.

Titsatireni

Lowani ku kalata yachiyuda kuti muthandizire machiritso ovulala komanso kuchepetsa zotsatira zake zosokoneza.

انضم إلينا

فلسطين لدعم التعافي من الصدمات الجماعية وتقليل آثارها

Titsatireni

Lowani ku nyuzipepala yaku Palestine kuti muthandizire machiritso ovulala pamodzi ndikuchepetsa zotsatira zake zosokoneza.

Доєднаєтеся до нас

Підпишіться pa наші інформаційні листи. Допоможіть нам зцілювати колективну травму та зменшувати негативні ефекти для нашої глобальної культури.

Titsatireni

Lowani kalata yamakalata. Tithandizeni kuchiza kuvulala kwapagulu ndikuchepetsa zotsatira zake zosokoneza pachikhalidwe chathu chapadziko lonse lapansi.