idagwiritsidwa ntchito
kuvulala-kudziwitsa
Maphunziro aulere pa intaneti 2024
Maphunziro aulere pa intaneti 2024
Utsogoleri Wodziwa Zowopsa
Zofunikira za Utsogoleri Wodziwitsidwa ndi Trauma 2.0
Self-Paced Online Course
Kodi ife ngati atsogoleri tingakhale bwanji malo otsogolera ubale, mgwirizano, ndi chitetezo m'madera athu a chikoka? Tingathandize bwanji kumanga kupirira ndi machiritso zomangamanga, ngakhale pamene dziko lili m’mavuto? Kodi tingalime bwanji mgwirizano ndi co-creative pamene tikuyang'ana zovuta za zenizeni zathu?
Maphunzirowa amabweretsa pamodzi zomwe zili bwino kwambiri pazaka zitatu za Trauma-Informed Leadership Training - zovomerezeka ndi zokonzedwa mogwirizana.
Monga atsogoleri odziwa zoopsa, timakulitsa luso lathu kuchiritsa mwadongosolo, kukhala wokhoza kuphatikiza zakale, kukwaniritsa zomwe tingathe, ndikupanga mwayi watsopano ndi zotheka ndi magulu athu. Timathandizira madera athu ndi mabungwe kuti adzuke zobisika kusintha mu chikhalidwe matrix athu: munthu, makolo, ndi kupwetekedwa pamodzi. Popanga mipata ya ubale ndi chitetezo, timapanga malo odzilamulira okha komanso ogwirizana, komwe timatha kusamalira zotsatira za zolakwa ndikusintha mabala athu kukhala maphunziro ogawana kukula pambuyo pa zoopsa.
Aliyense wa ife akhoza kukhala malo opangira acupuncture chisamaliro chodziwitsidwa ndi zoopsa.
Zomwe takumana nazo zikakumana nafe m'malo athu otseguka, osatetezeka komanso omvera, amakhala madzi, moyo wamadzimadzi. Ndikhoza kuyankha pazochitika za moyo wanga monga mtsogoleri. Koma ngati matalala a chipale chofewa agwera pa ayezi ndipo zomwe zandichitikira pamoyo wanga zimakumana nane muzowawa zanga, sindingathe kuyankha pazochitika za moyo, ndiyeno timazitcha kuti vuto, zovuta, zovuta. - Thomas Hübl, Woyambitsa Pocket Project
Dziwani ndikusonkhanitsa zida zanu zazomwe mungagwiritse ntchito ndi zida zowunikira njira zodziwitsidwa ndi zoopsa.
Phunzirani kukhala ndi njira zothandizira kudziletsa komanso kuphatikiza kupsinjika kuti musinthe mabala kukhala nzeru.
Chitani mwaluso kwambiri ndi zovuta zokhudzana ndi ubale, kuphatikiza kuzindikira ndikuyankha kuzizindikiro za zoopsa.
Zindikirani kuyanjana kovutirapo kwa munthu, makolo, ndi kupwetekedwa pamodzi, kukonzekera malo oti akule pambuyo pa zoopsa.
Kumanani ndi 'zovuta' monga njira, osati m'njira, kukulitsa chidwi komanso kukulitsa luntha lobisika.
Limbikitsani kuchulukira kwa kuthekera kwa machitidwe ozindikira ndikukumana ndi madera omwe timawatumikira ndi kuthekera kwakukulu koyankha.
Yambirani m'tsogolo ndikugwiritsa ntchito ukadaulo ndi ma prototyping ngati zida zogwirira ntchito zobwezeretsa pamodzi.
Dziwani ndikulemba mapulani anu omwe amakhazikitsa zomanga zodziwika ndi zoopsa m'malo omwe mwasankha.
Kupanga njira zothandizira odziwa za zoopsa komanso kupanga njira zamachiritso zophatikiza zachikhalidwe.
Utsogoleri wodziwitsidwa ndi zoopsa ndi njira ya utsogoleri yomwe imavomereza kupezeka ndi zotsatira za zoopsa pamoyo wa anthu ndipo imayesetsa kupanga malo otetezeka, othandizira, ndi omvera kwa aliyense.
Gawo 1
Chifukwa Chiyani Utsogoleri Wodziwa Zowopsa? - Kumvetsetsa Mfundo Yachisamaliro
- Kulingalira za zovuta ndi cholinga cha utsogoleri
- Kufufuza munthu payekha, makolo, komanso kulimba mtima komanso kuvulala
- Kuzindikira machitidwe okhazikika ngati mayankho owopsa
- Kukhazikitsa zolinga zodziwitsidwa ndi zoopsa zogwirizana ndi mfundo zazikuluzikulu
- Kusintha kuchoka ku mphamvu kupita ku mphamvu ndi
XMUMX Modules
Thomas Hübl
Kosha Joubert
Maria Leister
Gawo 2
Kuchita Ubwenzi - Kupanga Malo Otetezedwa Mkati
- Kupanga zida zamkati zolimba, kutengera kumvetsetsa kwa neurobiological
- Kupanga maluso oyambira odzilamulira okha komanso ogwirizana
- Kukulitsa kukhalapo, kufalikira, ndi kulumikizana muzolumikizana
- Kuganizira mmene ntchito yathu yamkati imangira maziko olimba a ntchito yathu yakunja
- Kuphatikiza kufooka ndi mphamvu mu utsogoleri
Thomas Hübl
Deb Dana
Kosha Joubert
Gawo 3
Kuchita Ubwenzi ndi Ena - Kupanga Malo Otetezedwa M'magulu Athu
- Kupeza njira zolimbikitsira kuti zithandizire gulu
- Kupititsa patsogolo luso la mgwirizano ndi mgwirizano
- Kukulitsa luso lozindikirika ndi zoopsa komanso zodziwitsidwa ndi zoopsa
- Kupititsa patsogolo kuyankhulana pakati pa anthu mkati mwa machitidwe okhudzidwa ndi zoopsa
- Kukulitsa chifundo ndi chifundo m'maubwenzi ogwira ntchito
Jens Riese
Brettina Rollow
Louise Marra
Gawo 4
Kuchita Ubwenzi ndi Ena - Kuchotsa Njira Zoponderezana
- Kuchita luso la kulankhula zoona
- Kuzindikira ndi kulimbikitsa zikhalidwe zosiyanasiyana monga gwero lamphamvu zamagulu
- Kukulitsa chikhalidwe chodziwitsidwa ndi zoopsa zomwe zimakulitsa mawu oponderezedwa
- Kuzindikira zizindikiro ndi zizindikiro za kuvulala kwamtundu mumagulu amagulu
- Kuwonjezera mabwalo a chithandizo ndikuchita kukonza zowonongeka
Rola Hallam
Karen Simms
Maria Leister
Gawo 5
Kukhala Bwenzi Moyo - Kukhala ndi Malo Omwe Tikuyendapo
- Kupititsa patsogolo luso lozindikira machitidwe
- Kudzilowetsa tokha mu machitidwe amoyo a dziko lapansi
- Kuvomereza zamoyo zakale zomwe zikuwonekera kudzera mwa ife
- Kuthetsa kugawanika kwa chikhalidwe cha anthu kuti kuthetseretu njira zotsitsimutsa
- Kuchita nawo zikhalidwe, nzeru, ndi kuthana ndi mabala achikhalidwe
Efu Niyake
Steffi Bednarek
Thomas Hübl
Gawo 6
Kukhala Ubwenzi Waumunthu - Kulankhulana ndi Kuphatikizana kwa Collective Trauma
- Kuzindikira machitidwe amgwirizano muzochitika zowopsa
- Kupititsa patsogolo chidwi chamagulu, chikhalidwe cha anthu ndi chikhalidwe
- Kuyambitsa njira zophunzirira mwachangu pakukhudzidwa ndi zoopsa muzochitika za bungwe
- Kuphatikizira kumvetsetsa kofunikira kwa 6 Stages of Collective Trauma integration
- Kulimbikitsa mipata yophatikizika kuti ikhale yolimba m'bungwe ndi gulu
Thomas Hübl
Gawo 7
Kukulitsa Zomangamanga Zochiritsira - Moyo Monga Pemphero
- Kuzindikira ndikuyendetsa malo ocheperako mkati mwa chisamaliro chodziwitsidwa ndi zoopsa
- Kugwirizana ndi tsogolo lomwe likutuluka kuti likhale labwino kwambiri
- Kupanga zomanga zochiritsira zomwe zimakhudzidwa ndi chikhalidwe komanso kuphatikiza
- Kupanga maukonde a akatswiri odziwa zoopsa kuti athe kuthandizana nawo
- Kupititsa patsogolo maphunzirowa - kukhala omwe takhala tikuwayembekezera
Thomas Hübl
Robin Alfred
Kosha Joubert
Ndalama zonse zamaphunzirowa zidzaperekedwa pantchito yochiritsa padziko lonse lapansi ya Pocket Project!
maphunziro

Thomas Hübl
Thomas Hübl, PhD, ndi mphunzitsi wodziwika bwino, wolemba, komanso wotsogolera padziko lonse lapansi yemwe amagwira ntchito movutikira pamachitidwe ndi kusintha kwa chikhalidwe, kuphatikiza zidziwitso zazikulu za miyambo yayikulu yanzeru ndi zachinsinsi ndi zomwe asayansi apeza. Kuyambira kumayambiriro kwa zaka za m'ma 2000, adatsogolera zochitika zazikulu ndi maphunziro a machiritso a kuvulala kwamagulu.
Iye ndi mlembi wa Attuned: Kuchita Kudalirana Kuti Tichiritse Zopweteka Zathu-ndi Dziko Lathu ndi Machiritso Amagulu Amodzi: Njira Yophatikizira Mabala Athu Osiyanasiyana ndi Achikhalidwe. Watumikirapo monga mlangizi ndi mphunzitsi wa alendo ku mayunivesite ndi mabungwe, monga mphunzitsi wa ma CEO ndi atsogoleri a mabungwe, ndipo panopa ndi katswiri woyendera pa Wyss Institute ku Harvard University.

Deb Dana
Deb Dana, LCSW, ndi dokotala, mlangizi, ndi wolemba yemwe amadziwika ndi ntchito yake mu Polyvagal Theory. Membala woyambitsa wa Polyvagal Institute komanso mlangizi ku Khiron Clinics, Deb wapititsa patsogolo kwambiri kupezeka ndi kugwiritsa ntchito Polyvagal Theory kupyolera mu upainiya wake wa Rhythm of Regulation® methodology. Njira yake imapatsa mphamvu akatswiri ndi anthu ochokera m'mitundu yonse kuti afufuze kuthekera kwa Polyvagal Theory.
Deb ndiye wolemba mabuku ambiri otchuka, kuphatikiza Chiphunzitso cha Polyvagal mu Therapy (2018), Zolimbitsa Thupi za Polyvagal za Chitetezo ndi Kulumikizana (2020) ndi Anazikidwa (2023). Wapanganso nawo Ntchito Zachipatala za Polyvagal Theory ndipo adapanga Polyvagal Flip Chart ndi Card Deck.

Steffi Bednarek
Steffi Bednarek ndi mlangizi wa zanyengo, katswiri wodziwa za zoopsa, wolemba, wokamba nkhani pagulu, komanso woyang'anira zochitika pamzere wa kusintha kwa nyengo, psychology, ndi kuganiza kwachilengedwe. Ntchito ya Steffi imalimbikitsa utsogoleri wodziwika bwino wanyengo, kuwongolera dongosolo lamanjenje, komanso kuchitapo kanthu pa nthawi ya chipwirikiti padziko lonse lapansi.
Steffi wagwira ntchito ndi maboma amitundu, makampani, mabungwe azachuma padziko lonse lapansi, gawo lokhazikika, ndi mabungwe akuluakulu omwe siaboma. Ntchito yake yawonetsedwa m'mabuku apadziko lonse lapansi, zolemba zamaphunziro zowunikiridwa ndi anzawo, mitu yambiri yamabuku, ma podcasts, ndi zolemba.

Rola Hallam
Dr. Rola Hallam ndi dotolo wopambana mphoto, mphunzitsi wodziwa za zoopsa, wazamalonda wazachuma, komanso wothandiza anthu. Monga munthu woyamba waku Syria TED Fellow komanso woyambitsa CanDo, wamanga zipatala zisanu ndi ziwiri ku Syria, kuphatikiza chipatala choyamba chothandizidwa ndi anthu ambiri, kufikira anthu opitilira 4 miliyoni.
Ntchito ya Rola yawonetsedwa m'manyuzipepala akuluakulu monga New York Times, The Daily Show, ndi BBC. Zokambirana zake zapaintaneti zafikira mawonedwe opitilira 11 miliyoni, kulimbikitsa masauzande kuti achitepo kanthu kuti asinthe.
Woyimira wokonda zachitetezo chaumoyo m'malo osagwirizana, nkhani ya Rola's TEDx, Kuyambira Wanzeru mpaka Wanzeru, akugawana ntchito yake yopatsa mphamvu omwe ali patsogolo - ogwira ntchito zachipatala, othandizira, ochita kampeni, ndi ochita bizinesi - kuti athe kuchiza zowawa ndikuyendetsa kusintha kwa anthu padziko lonse lapansi.

Karen Simms
Karen Crawford Simms, MAMFT, LMHC, ndi mlangizi wokhazikika, wophunzitsa, wotsogolera, ndi mphunzitsi wazaka zopitilira 30 pomanga machitidwe ndi madera okhudzidwa ndi zoopsa, zochiritsira, komanso zogwirizana. Ndiwotsogolera woyambitsa wa Trauma & Resilience Initiative (TRI), osapindula omwe amayang'ana kwambiri kulimbikitsa kulimba mtima ndi chilungamo kudzera mu maphunziro ndi kulengeza.
Kuphatikiza pa ntchito yake ndi TRI, Karen amatsogolera Meridian K Consulting & Coaching Services, kupereka maphunziro odziwa zowawa ndi kufunsa anthu, mabungwe, ndi madera. Ndiwotsogolera woyambitsa wa MindShift Center, komwe amapereka upangiri waupangiri ndi maphunziro omwe amayang'ana kwambiri zowawa zovuta.
Wodziwika chifukwa cha maphunziro ake amphamvu komanso othandiza, Karen adadzipereka kuthandiza asing'anga, omenyera ufulu wawo, ndi atsogoleri kuti azitukuka ndikukhalabe bwino pothana ndi zovuta zomwe zazika mizu m'madongosolo ndi madera.

Bettina Rollow
Bettina Rollow ndi mphunzitsi wamkulu komanso wopanga bungwe. Zomwe adakumana nazo zimayambira pakuphunzitsa payekha, kukulitsa timu kupita ku New Work. Bettina amayang'ana kwambiri mapulojekiti ovuta omwe amakhudza chitukuko cha bungwe komanso chitukuko cha munthu.
Ndi Digiri yake ya Master mu International Business Studies komanso maphunziro ake ngati Gestalt Therapist, amakhazikika pakupanga mitundu yatsopano ya utsogoleri ndi mgwirizano. Kwa Bettina, Ntchito Yatsopano sikusintha kwadongosolo kapena kachitidwe koma ndi njira yotukula chikhalidwe - ya bungwe lonse komanso wogwira ntchito payekha.
Bettina ndi wolemba nawo mabukuwa "Ntchito Yatsopano imafuna Ntchito Yamkati”Ndi "Entfaltete Organisation" komanso woyambitsa nawo tanki yoganiza ndi yoganiza Das Dach. Iye amakhala ku Berlin, Germany.

Efi Nyaki
Efu Niyaki adabadwira ndikukulira ku Tanzania komwe adapeza digiri ya sayansi, adaphunzitsidwa ngati mphunzitsi wa Sayansi, kenako adaphunzitsidwa ngati sing'anga.
Efu ndi membala wa Faculty of Somatic Experiencing®, ndi Pulofesa wa Family Constellation System Therapy ndi Hellinger Institute. M'zaka zapitazi za 27, Efu wakhala ku Brazil ndikuthandizira maphunziro ndi chithandizo cha machiritso ovulala pogwiritsa ntchito Somatic Experiencing®. Iye wakhala akuyenda kukabweretsa ntchito yake ku mayiko ena, kuphatikizapo India, Egypt, South Korea, China, Bolivia, Peru, Spain ndi Uruguay. Chifukwa cha mliri, Efu wakhala akugwira ntchito yake pa intaneti ndipo adakhala wapadziko lonse lapansi.
Efu ndi woyambitsa nawo AFYA: malo ochiritsira, oyendetsedwa ndi amayi, omwe amapereka njira zina zothandizira chithandizo chamankhwala ndi machiritso onse kwa amayi akuluakulu ndi achinyamata, mabanja awo ndi madera awo omwe ali m'madera osauka kumpoto kwa Brazil. AFYA, kutanthauza 'thanzi' m'Chiswahili, chinenero chomwe chimalankhulidwa ku Tanzania ndi madera ena a kum'mawa kwa Africa.

Louise Marra
Louise Marra wakhala ndi maudindo akuluakulu m'boma, mabungwe apadera, achifundo, ndi mabungwe omwe siaboma. Adalangiza Prime Minister, adatsogolera maofesi aboma ogwirizana, ndipo adathandizira kukhazikitsa ma laboratories azamakhalidwe ku New Zealand.
Woyambitsa Spirited Leadership and Unity House, Louise amapereka kuphunzitsa payekha ndi gulu, kuphatikiza zaka zambiri pakuthandizira, kusinkhasinkha, kulingalira, yoga, ndi transpersonal psychology. Amagwira ntchito padziko lonse lapansi komanso kwanuko, akuwongolera pulogalamu ya Utsogoleri wa New Zealand ndikulangiza Center for Social Impact.
Kuchokera ku iwi Ngāi Tuhoe, machitidwe a Louise amachokera ku mfundo zachikhalidwe. Ali ndi ziyeneretso zomaliza maphunziro a kasamalidwe ka chilengedwe, mfundo za boma, ndi psychology ya Jungian, ndipo ndi mphunzitsi wovomerezeka.

Jens Riese
Jens Riese ndi mphunzitsi wosintha, wothandizila zoopsa, wophunzitsa utsogoleri, ndi wotsogolera kusintha kwa chikhalidwe cha anthu omwe ali ndi zaka zopitilira 20. Wathandizira atsogoleri ochokera ku maboma, mabungwe omwe siaboma, ndi makampani kudzera munjira zosinthira. Monga Senior Partner ku McKinsey, adayambitsa ndi kutsogolera machitidwe okhazikika, chitukuko cha zachuma, ndi utsogoleri wokhazikika, kulangiza mayiko a 20 ndi makampani 50 kumanga chuma chokhazikika komanso chokhazikika.
Jens adachita upainiya wogwiritsa ntchito njira zamalabu kuti agwirizane ndi anthu osiyanasiyana okhudzidwa ndi kusintha kwa chikhalidwe cha anthu ndi kubwezeretsa mavuto, akugwira ntchito m'mayiko monga Tanzania, Ethiopia, Sierra Leone, ndi Papua New Guinea. Waphunzira kwambiri ndi a Thomas Hübl ndipo adachita nawo zochitika zake zingapo pa intaneti. Maphunziro azachipatala a Jens akuphatikiza IFS, NARM, NLP, LCP, somatic coaching, ndi kuphunzitsa timu. Iye ali ndi PhD mu chitukuko cha biology, evolutionary biology, ndi chilengedwe.

Maria Leister
Maria Leister ndi Chief Operating Officer (COO) wa Pocket Project ndi Mtsogoleri pa Harvard Programme mu Refugee Trauma, komwe amalimbikitsa anthu othawa kwawo omwe akhudzidwa ndi zoopsa komanso kuthana ndi zovuta zakusamuka padziko lonse lapansi. Maria ali ndi luso lapamwamba la utsogoleri wa mapulogalamu, kuphatikizapo ntchito pa pulogalamu yachitetezo chaupandu ya Harvard Law School komanso kukonza njira m'magulu abizinesi.
Mbiri yake yazamalamulo komanso kumvetsetsa kwakuzama kwa kuvulala kwamisala kumakhudza ntchito yake yothandiza. Maria pakali pano akuchita digiri ya Master pa Harvard Medical School's Center for Bioethics ndipo ali ndi JD yochokera ku Indiana University, limodzi ndi chiyanjano ku Ofesi ya Purezidenti ya Yunivesite ya Harvard, zomwe zikubweretsa njira yokwanira yothanirana ndi mavuto aumunthu.

Kosha Joubert
Kosha Joubert amagwira ntchito ngati CEO wa Pocket Project. Ali ndi MSc mu Development Development, ndi wotsogolera padziko lonse lapansi, wolemba mabuku, mphunzitsi ndi mlangizi, ndipo wagwira ntchito kwambiri pazachitukuko chokhazikika, chitukuko cha maphunziro ndi mgwirizano pakati pa zikhalidwe.
Kosha anakulira ku South Africa pansi pa tsankho ndipo wakhala akudzipereka kuchiritsa magawano ndi kuvulala kwamagulu kuyambira nthawi imeneyo. Iye wakhala akuphunzira ndi Thomas kwa zaka 15. Adakhalapo ngati wolandira komanso wolangiza pafupifupi maphunziro onse a pa intaneti a Thomas Hübl, adawongolera awiri mwa Zikondwerero za Moyo Wachikondwerero ndipo adakhala nawo limodzi pa Msonkhano Wapaintaneti wa 2019 ndi 2020 pa Collective Trauma.