Transparent Communication

LANGUAGE

English

FORMAT

Online

THIS GROUP IS CURRENTLY

Open for new members

DATE/TIME

Every Wednesday 5:00 PM MST.

FOCUS AREAS

A practice to cultivate awareness of self and others while using authentic relating, as a tool, to develop skill in the art of speaking and listening. The structure will be as follows: introduction, mindfulness meditation, practice group in triad or dyads (three or two people), then returning for voluntary group share and closing. If you would like to know more about me you can check out my website www.transformyourjourney.com. Any questions pls reach out.
Thanks so much!🙏🏽🤍🕊