BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Pocket Project - ECPv6.3.7//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pocketproject.org
X-WR-CALDESC:Events for The Pocket Project
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Berlin
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20250723T200000
DTEND;TZID=Europe/Berlin:20250723T213000
DTSTAMP:20260419T011447
CREATED:20250706T025749Z
LAST-MODIFIED:20250716T171815Z
UID:62088-1753300800-1753306200@pocketproject.org
SUMMARY:Dancing with Intensity – Tracking Our Patterns of Connection and Disconnection
DESCRIPTION:In a world saturated with informational intensity\, we often find ourselves connecting and disconnecting – not only to the flow of news\, but also to ourselves\, others\, and life – without even noticing. These subtle shifts shape our relationships and our collective capacity to sense and respond with care. \nIn this Community Call\, Markus Hirzig will invite us into a deeper inquiry: What happens when we become aware of our habits and rhythms of presencing and absencing? How can we witness and bring more awareness to our movement toward or away from intensity and relatedness? As Thomas Hübl often says: ‘With consciousness comes choice’.  \nThrough embodied reflection\, guided practice\, and shared space\, we will explore how regulating our engagement with information and stimuli becomes a doorway into inner leadership – one that fosters presence\, connection\, and clarity in the midst of complexity. \nThis call is an opportunity to gently observe your patterns\, resource yourself\, and strengthen your capacity to meet life with curiosity and groundedness. \nYou will learn to: \n\nBring awareness to your personal patterns of connecting and disconnecting from information and experience.\nRecognise the signs of presencing and absencing in yourself and others\, and how they affect your inner regulation.\nPractice mindful tools to consciously regulate your nervous system and re-enter coherence when intensity arises.\n\nThis call is open to everyone and offered as a gift from the Pocket Project. No prior experience is necessary.
URL:https://pocketproject.org/event/dancing-with-intensity-tracking-our-patterns-of-connection-and-disconnection/
CATEGORIES:Community of Practice - Basic Skills,Featured
ATTACH;FMTTYPE=image/jpeg:https://pocketproject.org/wp-content/uploads/2022/12/shutterstock_1496997035-scaled.jpg
END:VEVENT
END:VCALENDAR