Can I stay in self-contact and self-care while intense emotions flow not only through me, but through a group or situation? Can I host intensity and stay open to the process?  If I can become aware of the places where I need to go numb in order to cope, that is already a huge step. As we prepare to embark on a journey of collective trauma exploration and integration in the International Labs (starting Jan 2024), we clean and fine-tune our tools.

Collective wounds need a collective body to heal. In this call, we deepen our capacity to “feel you feeling me”. We gain a felt sense of what it means to allow our nervous systems to resonate with each other and to melt into inter-being and intra-being. As we prepare to embark on a journey of collective trauma exploration and integration in the International Labs (starting Jan 2024), we clean and fine-tune our tools.En esta llamada profundizamos nuestra capacidad de “sentir que me sientes”. Obtenemos una sensación sentida de lo que significa permitir que nuestros sistemas nerviosos resuenen entre sí y se fundan en el inter-ser y el intra-ser. A medida que nos embarcamos en un viaje de exploración del trauma colectivo, limpiamos y afinamos nuestras herramientas.In diesem Gespräch vertiefen wir unsere Fähigkeit, "zu fühlen, wie du mich fühlst". Wir bekommen ein Gefühl dafür, was es bedeutet, wenn unsere Nervensysteme miteinander in Resonanz gehen und wir den Raum zwischen uns mehr wahr zu nehmen. Während wir uns auf eine Reise der kollektiven Trauma-Erforschung begeben, verfeinern wir unsere Werkzeuge.