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DTSTART;TZID=Europe/Berlin:20231219T200000
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SUMMARY:Self-Care & Self-Regulation in the Lab Journey
DESCRIPTION:Can I stay in self-contact and self-care while intense emotions flow not only through me\, but through a group or situation? Can I host intensity and stay open to the process?  If I can become aware of the places where I need to go numb in order to cope\, that is already a huge step. As we prepare to embark on a journey of collective trauma exploration and integration in the International Labs (starting Jan 2024)\, we clean and fine-tune our tools.
URL:https://pocketproject.org/event/self-regulation-in-the-lab-journey/
CATEGORIES:Community of Practice - Basic Skills,Featured,International Labs
ATTACH;FMTTYPE=image/jpeg:https://pocketproject.org/wp-content/uploads/2023/11/Co-regulation_6052090942-min.jpg
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