Your heart is more than just a physical organ—it is a center of perception, relationship, and deep intelligence. In this skills training, you will explore how to attune to your heart on both subtle and physical levels, developing a more profound relationship with its rhythms, wisdom, and presence. Through guided practices, somatic awareness, and shared exploration, you will:Deepen your felt sense of the heart as an organ of connection and resonance Cultivate practices to listen to and work with your heart’s intelligence Explore how your heart shapes your relationships with yourself, others, and the worldThis event is for anyone seeking to develop greater sensitivity to their own heart’s presence, whether in personal healing, relational work, or broader engagement with the world. No prior experience is necessary—just curiosity and a willingness to explore.Join us as we step into a deeper, more embodied relationship with the heart.

Fostering a Felt Sense of Safety in our Jewish Belonging - For anyone who identifies as JewishThis monthly gathering offers a warm and supportive space for those with Jewish ancestry to explore resilience, belonging, and the integration of individual, ancestral, and collective experiences. Together, we reflect on personal and historical trauma, the challenges of the present, and the strength within our Jewish identity. By cultivating safety and connection, we support our individual and collective capacity to process, integrate, and deepen our sense of Jewish belonging. 

Join us for a powerful gathering that celebrates and elevates feminine leadership across the world, with a special focus on the wisdom emerging from Africa. This event builds on a compelling panel conversation with two African women leaders, and marks the culmination of our 20-day inspirational journey.Over these past 20 days, many of you will have received daily 15-minute videos featuring the wisdom, resilience, and leadership of extraordinary women—insights distilled from the World Women Summit 2024. Now, we come together to reflect, integrate, and soar.Through deep dialogue, embodied practices, and collective visioning, you will explore how to harness your power, cultivate resilience, and step boldly into leadership—wherever you are in the world.Let’s rise together—connected, empowered, and ready to shape the future. 

Creating a warm and safe space for the presencing and integration of the individual, ancestral and collective trauma and resilience of being Jewish.We will meet monthly, from 1600-1745 UK time, with people who identify as having Jewish ancestry, to explore aspects of our Jewish experience including: the presencing of our individual, ancestral and collective trauma; the challenges of the current situation in the Middle East; aspects of both Jewish persecution and perpetration; internalised anti-semitism and whatever themes and experiences group participants bring to the call.Our intention is to create a warm, welcoming and safe space in which such topics and experiences can be felt, held within a field of group coherence and resonance, and in this way to support our individual and collective capacity to reflect, digest and integrate what arises. 

In the midst of global turmoil, we bring our solidarity to our friends in Ukraine. Their courage, resilience, and commitment to human dignity inspire us all. As the world faces immense challenges, let us remember that human solidarity knows no borders. May we continue to hold space for hope, even in the darkest moments.Now, more than ever, Ukraine needs our support—not just in words, but in acts of generosity. In this call we will share about 3 years of experience with the Ukraine Trauma Relief Project and our future steps in the face of all that is happening. Together, we can be a force for peace, dignity, and a future where freedom prevails.See the Report Ukraine Trauma Relief Project 2022-24 here: https://pocketproject.org/wp-content/uploads/2025/03/2022-2024-Collective-Impacts-3.pdf

This community call will focus on embracing the world through our voices, unpacking the fine details of the creative writing process as a meditation, as an offering to our sacred world.What happens in the midst of mass tragedy in the moments when the bombs strike and life breaks open? These unspeakable horrors are both unbearable and often hidden from a witnessing eye. Is it possible that even through the suffering and death, we can give voice to the words calling forth from these moments? How does the “I” sense, attune to, and communicate with – and within – these situations? In this conversation we will explore the possibility that consciousness, intimacy, and a field of awareness can be accessed through the power of the word. As activists, spiritual practitioners, meditators, we each possess a distinct voice that can enter the collective experience, embrace compassionately those who endure silent horrors, and give voice to the longing we all have for collective healing and restoration as these tragedies continue.In this community call, we will explore:The creative process of witnessing as inspiration for writing poetry and other experimental forms of creative writing during times of crisis How a frequency of unconditional love can inspire the poetic process Foundational practices and exercises that can help expand one's experience as a writer at any level The delicate balance of bringing one's voice and awareness into periods of crisis and mass destruction, while sustaining one's own joy and lightness as a gift to this process Trauma-informed writing: Engaging with traumatic events and those impacted by trauma with authenticity, self-awareness, and sensitivityTo prepare for the call, please read Lori’s poem “Witness: Target = Rubble”