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Attuning to the Heart – A Skills Training in Embodied Connection

March 27 @ 8:00 pm - 9:30 pm

Clara Perinchery
Sonita Mbah
March 27
8:00 pm - 9:30 pm (Europe/Berlin)
English
Your heart is more than just a physical organ—it is a center of perception, relationship, and deep intelligence. In this skills training, you will explore how to attune to your heart on both subtle and physical levels, developing a more profound relationship with its rhythms, wisdom, and presence.
Through guided practices, somatic awareness, and shared exploration, you will:
  • Deepen your felt sense of the heart as an organ of connection and resonance
  • Cultivate practices to listen to and work with your heart’s intelligence
  • Explore how your heart shapes your relationships with yourself, others, and the world
This event is for anyone seeking to develop greater sensitivity to their own heart’s presence, whether in personal healing, relational work, or broader engagement with the world. No prior experience is necessary—just curiosity and a willingness to explore.
Join us as we step into a deeper, more embodied relationship with the heart.

Dr. med. Clara Perinchery is a Mother, Physician, Psychotherapist and Scientist, working in the University Hospital of Freiburg (Germany) and in her own Practice. She has been studying with Thomas Hübl since 2008 and deepened her practice as part of his assistant team. Growing up in a spiritual community she had early access to meditation as a tool and continues to practice spiritual alignment as a natural part of her daily life. She is the co-founder of the art project “The Citizen is Present”, founder of the “Heart Kids Education Center” in India, and a member of Health for Future and Parents for Future in Freiburg.

Sonita Mbah is the Communications Coordinator at The Pocket Project. She is a permaculture designer, facilitator, and advocate for regenerative communities, and holds a Master’s in World Heritage Studies. She has led community-based sustainability initiatives in Africa and is dedicated to healing colonial trauma through collective trauma work.

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