Integration Labs
Transforming Traumatizing into Trauma-Informed and Trauma-Integrating Cultures
The Integration Labs are year-long online groups dedicated to exploring and addressing specific thematic or geographic dimensions of ancestral and collective trauma. Guided by Collective Trauma Integration facilitators, participants deepen their awareness, understanding, and digestion of collective trauma aftereffects, contributing to the healing of the scar tissue in our shared human body. Each person who joins brings a vital presence and witnessing capacity to this work.
The next cycle of Integration Labs begins in February 2026 and concludes in December 2026. Every Lab is shaped by the unique composition of the group and the particular histories and themes being explored. As each journey unfolds, its own quality and rhythm emerge, allowing us to attune sensitively and adaptively—creating a learning experience that is both structured and alive.
While our long-term intention is to release, integrate, and heal trauma held in the collective unconscious—and to regenerate the systems we inhabit so they reflect greater coherence—this unfolds gradually. We move step by step, carefully balancing resourcing, relational safety, and the opening to deeper layers.
Together, we cultivate a more trauma-informed, creative, and compassionate global culture with the potential to sustain a future that is life-affirming and regenerative.
2026 Integration Labs
Our Integration Labs provide a space for collective learning and healing. You can apply for only one lab.
If accepted, you will be asked to confirm your spot by selecting one of the following
participation fee options: Partner (€175), Ally (€95), or Friend (€45).
Know the name of the facilitator? Type their name in the search field to find the lab quickly.
Synchronising & Resourcing
Synchronizing body, emotions, mind, and spirit while forming relational coherence as a group. Gathering and strengthening our inner and collective resources.
Meeting the Landscape
Becoming aware of the absence, denial, and repression surrounding collective trauma. Noticing our tendency to fragment or disconnect as we begin to touch these deeper layers.
Becoming a Conduit
Allowing previously absent or unspoken information to enter our awareness. Individual and collective conditioning is voiced, expressed, and compassionately witnessed.
Listening to the Field
Tracking the specificity of what arises and listening for the precise qualities of individual and collective voices emerging through the process. Melting the “ice” of frozen experience.
Integrating & Restoring
Returning to synchronizing body, emotions, mind, and spirit in order to begin integration. Sharing, reflecting, and deepening our experience in small groups.
Transformation & Meta-Learning
Engaging in transpersonal witnessing, reflection, and integration of the entire process, allowing insights and impulses for transformative and restorative action to emerge.
Sacred Storybook: A Tapestry of Healing and Renewal ✨
A journey through collective trauma, ancestral memory, and communal transformation
In a world shaped by trauma and disconnection, this book invites us to pause, listen, and rediscover pathways to healing and togetherness.
Emerging from the Pocket Project’s Integration Labs Cycle in 2024, it brings together stories of resilience and renewal from around the globe.
Where to Begin: Recommended Reading
Attuned: Practicing Interdependence to Heal Our Trauma—and Our World
New Book by Thomas Hübl: In Attuned, Hübl shares a visionary guide for individuals and professionals committed to healing our struggling world.
Healing Collective Trauma – A Process for Integrating Our Intergenerational and Cultural Wounds
A Comprehensive Guide to Understanding & Healing Shared Trauma by Thomas Hübl.
“By slowing down and opening our nervous systems to more reflection, digestion and integration, we allow that which has been stored often over hundreds of years to slowly come to the surface and be seen.” – Thomas Hübl
The First International Lab Cycle 2020-21
The International Labs completed their first cycle from November 2020 to July 2021. There were 23 Labs, each covering a distinct area of collective trauma, and each with 20 – 65 participants.
The Lab cycle was supervised by Thomas Huebl and senior students, and led by Pocket Project facilitators. The process was accompanied by an internal evaluation and regular surveys to monitor the experience and process of participants.