Seen & Heard
LANGUAGE
English
FORMAT
online
THIS GROUP IS CURRENTLY
Open for new members
DATE/TIME
Every other Sunday at 5 pm Pacific Standard Time/ 7 pm Central Standard Time for one hour
English
online
Open for new members
Every other Sunday at 5 pm Pacific Standard Time/ 7 pm Central Standard Time for one hour

A member of the writers guild since 1991, Julia Poll is a creative writer who has been drawn to study mindfulness to gain certifications from UCLA's Psychoneuroimmunology Department and the Greater Good Science Center at UC Berkeley, studying with Jack Kornfield and Tara Brach, as well as having trained to teach the mindfulness based program born at Google. A graduate of the Timeless Wisdom Training with Thomas Hübl, she is also trained as a practice group leader. Julia has been with her partner since they were teenagers. She enjoys laughing, meditation and the creative impulse as fountains of renewal. Julia lives in Los Angeles, California with her husband of four hundred years.
