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Heidi Wohlhüter & Jürgen Wölfl: Self-Care and Self-Regulation

Can I stay in self-contact and self-care while intense emotions flow not only through me, but through a group or situation and become aware of the places where I need to go numb in order to cope?

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انضم إلينا

اشترك في نشرة فلسطين لدعم التعافي من الصدمات الجماعية وتقليل آثارها

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Sign up for the Palestine newsletter to support healing collective trauma and reducing its disruptive effects.

Доєднаєтеся до нас

Підпишіться на наші інформаційні листи. Допоможіть нам зцілювати колективну травму та зменшувати негативні ефекти для нашої глобальної культури.

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Sign up for the newsletter. Help us to heal collective trauma and reduce its disruptive effects on our global culture.