Attuning To The Heart with Clara Perinchery & Sonita Mbah

Attuning To The Heart - A Skills Training in Embodied Connection. In this skills training, we explore the heart as an organ of perception, connection, and embodied intelligence. Through guided practices and somatic awareness, we deepen our ability to sense and relate to the heart’s subtle rhythms and presence. The session offers an experiential space to cultivate inner listening, relational sensitivity, and a more embodied way of meeting ourselves, others, and the world.