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Self-Care & Self-Regulation in the Lab Journey

December 19, 2023 @ 8:00 pm - 9:30 pm

December 19, 2023
8:00 pm - 9:30 pm (Berlin)
English
Anne Huhn
Markus Hirzig
Website:
https://us02web.zoom.us/j/88945725333?pwd=S3NEaGZDYXcyMzNaZis1YlcvUXBLUT09

Can I stay in self-contact and self-care while intense emotions flow not only through me, but through a group or situation? Can I host intensity and stay open to the process?  If I can become aware of the places where I need to go numb in order to cope, that is already a huge step. As we prepare to embark on a journey of collective trauma exploration and integration in the International Labs (starting Jan 2024), we clean and fine-tune our tools.

Anne Huhn is a psychologist and psychotherapist. She is trained in various aspects of humanistic therapy (psychotherapy, behavioural therapy, integrative body psychotherapy, family constellation work, trauma work). Anne has accompanied people in crisis situations for 30 years. In her work with individuals, couples and groups, she integrates psychotherapeutic and intuitive knowledge to open spaces of experiential growth, development and awareness. She invites people to confront their own shadow aspects in order to find healing. She develops seminars and annual courses for women. Anne is a trainer and assistant in the Timeless Wisdom Training and in the Pocket Project training for collective and intergenerational trauma integration. She is part of the research group ‘Mysticism and Healing’.

Markus Hirzig has 30 years of experience in accompanying people, especially in body therapy (physiotherapy, osteopathy) and also in personal development and growth. Markus works to help his clients develop a deeper sensitivity for tensions in their body and the body’s energy field as well as their origins. He works with people both in his practice and also online internationally. Since 2002 Markus has had intensive contact with Thomas Hübl and has accompanied people and their personal processes during Thomas Hübl’s seminars and online courses for many years. Since 2011 he has also been involved in the training and further education of the team of assistants.

Registrations are closed for this event

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Підпишіться на наші інформаційні листи. Допоможіть нам зцілювати колективну травму та зменшувати негативні ефекти для нашої глобальної культури.

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