In this community call, guided by seasoned facilitator Eva Giedt, we will move beyond the mechanics of speech to explore communication as a profound practice of attunement and embodied awareness. Transparent Communication is not simply a tool for exchange; it is a way of perceiving the subtle flows of information that move between usTogether, we will create a space of shared presence, learning how to listen not just to what is being said, but to the silence and resonance underneath. Through guided practice and relational inquiry, we will discover how slowing down and attuning to our relational fabric allows for a more authentic, fresh, and compassionate way of meeting the world and one another.Whether you are new to this work or looking to deepen your practice, this call offers an entrance into a more "transparent" way of being in relationship—where our reactivity transforms into insight and our connections become bridges to a deeper sense of interconnectedness.In this community call, we will explore:Practice listening with the whole body, moving from mental processing to deep resonance. Learn to identify and stay present with reactive patterns, allowing them to shift into clarity and understanding. Experience how "showing up" with transparency helps co-regulate our nervous systems, fostering a collective space of calm and insight.

Why is your breath so important? – How we breathe reflects how we live.In this community call we will gather to focus on our breath as a doorway to our mind, body and spirit. This call is the first module in a 3-part masterclass guided by Laurie Ellis-Young and George T. Ellis - Harness The Healing Power of Your Breath.Our breath and our nervous system are deeply intertwined, playing a critical role in how we respond to stress and trauma. Through embodied practice, we will explore how the breath can support our wellbeing, and be a guide toward greater awareness, balance and connection.“Breath is life, there is extraordinary power in your ordinary breath. Change your breath, change your life!” —Laurie Ellis-YoungYou will learn to:Utilize breath to befriend your body, mind and spirit Understand the relationship between breath and your nervous system Integrate specific BLIPPs (Breath Literacy’s Instant Power Practices) into daily life Engage the ABC’s of Breath Literacy: Awareness, Balance, Connection Employ correct mechanics for breathing optimally

In this community call, we join mathematical physicist and transpersonal psychologist Will Keepin to explore how the fundamental laws of the universe mirror the internal landscape of our social systems. Grounded in the principle of "as above, so below," Will bridges the macrocosm of physics with the microcosm of our cellular experience, revealing how the fragmentation in our world is an echo of the unresolved divisions within the human collective.We will examine how the ancient wound of gender disharmony fuels global cycles of violence. By addressing these foundational imbalances, we support the core mission of the World Women Summit 2026 – Women Rising for Peace, strengthening the global movement of women who are transforming the conditions of violence into the foundations of a more resilient world."Peace is not the absence of war, peace is the integration of the wounds of the war and the unification of the fabric of life” (Thomas Hübl).Together, we will explore how showing up to heal our relational fabric is a biological and cosmological act—one that restores the natural flow of life from the individual cell to the global body.In this community call, we will explore:The Fractal Nature of Peace: How the principle of "as above, so below" applies to social change - where healing our internal and relational "cells" updates the blueprint of the global body. Physics of Reconciliation: Moving beyond binary opposition to co-create other pathways of understanding between all genders, informed by both quantum principles and transpersonal psychology. Restoring the Balance: Understanding how elevating women’s leadership and restoring gender equity are necessary for dismantling structures of violence and building a more compassionate world.This call is an introduction to a 3-part masterclass, inviting you to go deeper with the practice. Read more and join the masterclass here >>

On March 8th, International Women’s Day, we invite you into a shared global moment of connection, co-regulation, and remembrance.Across history and across cultures, women have carried a profound and often unrecognised capacity: to build relationships across divides, to humanise the “other,” and to interrupt cycles of violence before they harden into war. This relational power—quiet, courageous, and deeply human—has shaped peace processes, sustained communities, and kept dialogue alive in the most polarised and painful contexts. In times of conflict, women have been a source of regulation, co-regulation and collective holding.In this public pre–World Women Summit call, Deb Dana and Kosha Joubert will come together to honour and illuminate this feminine capacity for peace and regulation. Together, we will explore what enables women to stand in fractured spaces with clarity and compassion; to listen beyond positions; to meet fear, grief, and anger without turning away; and to hold open the possibility of peace when it seems least imaginable.Together, we will explore:Relational courage in times of conflict – how women hold presence, dignity, and connection in polarised and violent contextsThe inner foundations of peacebuilding – befriending the nervous system , meeting fear and grief, and staying human under pressure From lived practice to collective impact – how women’s everyday peace work connects into a global movement for lasting changeThis call is an invitation to women everywhere—leaders, activists, peacebuilders, mothers, elders, daughters, and allies—to gather, be nourished, and strengthen the field of peace we are already holding.Join us on International Women’s Day as we honour what women carry—and rise together toward the World Women Summit 2026: Women Rising for Peace. 

The wellbeing of our individual nervous systems and the wellbeing of our communities are deeply intertwined. In this community call, we turn toward what it means to cultivate cultures of resilience—within ourselves and with one another. Resilience is the inner capacity to regulate, ground, and find agency in the face of challenge. It is not the absence of pain or difficulty, but the ability to stay connected—to our bodies, to each other, and to what matters most.In this session with Anne Huhn and Heidi Wohlhüter, we will explore the interplay between self-regulation and co-regulation, between personal wellbeing and the collective field. How do we become steady enough within ourselves to stay present in moments of tension or uncertainty? And how do we extend that steadiness outward, contributing to spaces where others can soften, land, and belong?Together, we will inquire into how resilience is not something we build alone, but something that emerges in relationship—in the spaces where we listen, attune, and respond with care. As we deepen our capacity to be with our own experience, we become more available to meet the experiences of others, weaving threads of mutual support within our communities.This call offers a space to slow down, listen inwardly, and practice being in connection—with ourselves and with one another. It also marks the launch of the Pocket Project’s Resilience Program—a body of work evolving over the past four years through the Ukraine Trauma Relief Project, now opening as an invitation to deepen into resilience together.In this community call, we will explore:Inner Resourcing: Cultivating nervous system awareness and recognizing our needs, rhythms, and capacities. Relational Skills: Strengthening our ability to show up with honesty, presence, and care in our relationships and communities. Collective Resilience: Sensing how shared regulation and mutual support can nourish grounded, responsive, and life-giving systems.